Silent Practices: How silence and stillness can be used as daily nourishment for the soul—especially in moments like this when the world is asleep.
Personal Mythology: Recalling and reflecting on the story you live by—the symbols, people, and turning points that have shaped your life path.
Dream Tending: If you've had any dreams lately (sleeping or waking), we could reflect on their meanings or symbols and see what wisdom lies beneath.
Zen and the Ordinary: The grace of sweeping a floor, washing a cup, or watching the moon—perhaps we can unpack a single moment from your day.
Letters to the Self: Writing inwardly to your younger or older self—a form of dialogue with time.
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