Take a cat nap-while they fix your plumbing.

Like a cat,one must learn to take a nap, like a bee one must nkow when to stop and smell the roses; resting is an art worth cultivating especially when one is getting into the seventies club. Find a place and lay down to sleep the physical body into total deep relaxation, letting it all sink into the ground or the void to sound more profound.Watch every muscles and sinews relax from the tightness of holding back tensions especially around the lower back and the shoulders and neck area. The death posture it is called in Hatha Yoga-
"Corpse Pose: The Death at the End of Your Practice. While the most widely used name for this pose is Savasana (Sava is the Sanskrit term for corpse and asana the Sanskrit term for posture), it's also known as Mritasana, or death posture " -Wikipedia.
 
This is the rest that animals like cats adapt to in the course of a day especially after a play or chasing for food, they rest, dogs do it, cows do it you name it they do it; resting. Taking time off to realign the physical body through breathing and letting the gravity do the rest. It is like going to sleep but no quite or even more so, bring the body to consciously shut down; in a blissfull state of  a lightness of being. All you are doing off course is simply resting you body and mind, but I find it by prolonging this practice with bar attention I wake up with more energy and vigor to take on the next action or chores. As an artist i find it most helpful being able to refresh, revitalize and recharge my energy but taking a short cap nap.