I am manifested Energy.

The Chinese calls it Chi and the Korean and Japanese calls it Ki and Hara the Hindus calls it Prana, in Malay it is known as 'angin' or wind and we call it Energy and it is what makes us who we are for without it we are as dead as a piece of driftwood. We are a bundle or a sack of skin, flesh and bones that allows for energy to flow in and out of ourselves like a hollow reed that allows for the breath of God to flow through us to make music that soothes the world. We are the machines and tools that the Universe employs in order to express itself and manifest its intentions. When fine tuned, we can manifest a whole lot of manifestations albeit good or bad, just an electrical conduit is capable of delivering maximum amount of electricity form one source to another when there is not obstruction along the way. Hence it is in our nature that we strive for an open channel with as little obstruction as we possibly could for energy to be delivered all through our entire physical as well as mental system.

Thus it is up to each and everyone of us to fully comprehend the workings of our body and mind in relation to the whole if not rest of the universe itself. It is imperative that understand our inner workings more acutely in order to become not merely as conduits and channels but also as boosters and impulses to generate greater energy out put of energy for the universe to operate. When all of us are able to become perfect conduits, channels and vassals of energy flow. collectively we can shape the universe according to our collective intentions. We can achieve this through making sure that our consciousness is not affected by any negative obstructions, like negative psychic energies in the form of anger or envy, greed or simply laziness. We owe it to ourselves to make an effort in keeping a well maintained mind and body status that is fluid and flawless, with all the channels open to receive and deliver energies that flows within and without; it is our practice our discipline.

In the practice of Kundalini Yoga, the energy flows through seven nadis or chakras upwards and downwards these are like your valves that helps to regulate your energy levels and intensities, where each level triggers a different frequency of energy the manifests different kinds of manifestations, such as sounds and colors. In the Chinese healing method of acupuncture and acupressure each point is a valve or a circuit relay that can cause a problem if in any way obstructed and thus has to be released through the piercing of the needles or the application of the pressure and sometimes heat as in moxa treatment. In short the flow of energy in our physical system is crucial just as in the external universal system as when energy flow is faulty it can cause harm to the body like a back pain or a stomach ache or a migraine. This is why it is vital that we make it a practice to move our body in exercises such as Yoga, Tai Chi, Chigung and various other methods and techniques to ensure that our energy flow is uninterrupted, fluid and smooth.