Monday, August 10, 2015
Raising the Energy.
There are three major centers or Chakras or nadhis that i feel that one aught to focus upon when sitting in meditation and they lie along the path of the spinal column. Moving from the bottom the lower abdominal area from the navel on down is where the well of being originates. This is where the everything is boiled down into primordial energy, where everything is cooked and digested, where the material ingested is turned into energy to generate the physical form. So you are what you eat is not too far from the truth and what you eat can become the elixir of life or your degenerative poison. The lower abdominal region of your body is like an oven that burns up all the gross material and churns them into kinetic energy.